Pilates

Mandi is a Polestar Pilates educated teacher and mentor for Polestar Pilates teacher trainings.  She works with all types of students around the San Francisco Bay area.  Mandi mainly sees Pilates clients privately, and specializes in rehabilitation of all kinds.  Pilates based movement is great for clients of all ages, and all abilities.  The Pilates apparatuses allows the practitioner to access movements within their body that they may not be able to access in a mat or group class.  In the one on one sessions clients can focus on a variety of goals from proper breathing to postural alignment and core strengthening.   Mandi also coaches Polestar Pilates teachers in training while they are on their path of comprehensive Polestar education.